YOGA, TEA MEDITATION & SAUNA - RUGGED COAST EDITION
High Nature Wellness Morning: Yoga, Tea Meditation & Sauna with Abi & Cat
WHERE: High Nature, East Portlemouth
WHEN: Saturday 28th June / 11 AM
WHAT: Step into a morning of deep nourishment and connection at High Nature, nestled in the heart of Devon’s wild beauty. Join us for a unique wellness experience that gently guides you through movement, stillness, and rejuvenation.
Begin your morning with a soulful yoga session led by Abi from VINOYASA, where mindful movement meets breath in a flowing practice designed to awaken your body and calm your mind. Whether you're a seasoned yogi or new to the mat, Abi’s warm and grounded approach welcomes all.
After yoga, we’ll transition into a tranquil herbal tea meditation with Cat from High Nature. A passionate permaculture and plant expert, Cat will guide you through a sensory meditation using homegrown, hand-harvested botanicals. Sip slowly, breathe deeply, and drop into stillness as you connect with the healing power of plants in a beautiful natural setting.
To complete the journey, melt into the soothing heat of our handmade wood-fired sauna, tucked away in nature. Let your body unwind, your mind clear, and your spirit revive. This is a bespoke pop up event - not one to be missed!
🌿 What’s Included:
60-minute Vinyasa yoga session with Abi (VINOYASA)
Guided herbal tea meditation with Cat, using High Nature's own botanicals
Time to relax and restore in the outdoor sauna
Space to connect, reflect, or simply be
🕊️ A morning of movement, mindfulness and natural medicine. Come solo or with friends — leave refreshed, rebalanced, and reconnected.
Limited spaces available. Book now to reserve your place in this immersive wellness journey.
High Nature Wellness Morning: Yoga, Tea Meditation & Sauna with Abi & Cat
WHERE: High Nature, East Portlemouth
WHEN: Saturday 28th June / 11 AM
WHAT: Step into a morning of deep nourishment and connection at High Nature, nestled in the heart of Devon’s wild beauty. Join us for a unique wellness experience that gently guides you through movement, stillness, and rejuvenation.
Begin your morning with a soulful yoga session led by Abi from VINOYASA, where mindful movement meets breath in a flowing practice designed to awaken your body and calm your mind. Whether you're a seasoned yogi or new to the mat, Abi’s warm and grounded approach welcomes all.
After yoga, we’ll transition into a tranquil herbal tea meditation with Cat from High Nature. A passionate permaculture and plant expert, Cat will guide you through a sensory meditation using homegrown, hand-harvested botanicals. Sip slowly, breathe deeply, and drop into stillness as you connect with the healing power of plants in a beautiful natural setting.
To complete the journey, melt into the soothing heat of our handmade wood-fired sauna, tucked away in nature. Let your body unwind, your mind clear, and your spirit revive. This is a bespoke pop up event - not one to be missed!
🌿 What’s Included:
60-minute Vinyasa yoga session with Abi (VINOYASA)
Guided herbal tea meditation with Cat, using High Nature's own botanicals
Time to relax and restore in the outdoor sauna
Space to connect, reflect, or simply be
🕊️ A morning of movement, mindfulness and natural medicine. Come solo or with friends — leave refreshed, rebalanced, and reconnected.
Limited spaces available. Book now to reserve your place in this immersive wellness journey.
High Nature Wellness Morning: Yoga, Tea Meditation & Sauna with Abi & Cat
WHERE: High Nature, East Portlemouth
WHEN: Saturday 28th June / 11 AM
WHAT: Step into a morning of deep nourishment and connection at High Nature, nestled in the heart of Devon’s wild beauty. Join us for a unique wellness experience that gently guides you through movement, stillness, and rejuvenation.
Begin your morning with a soulful yoga session led by Abi from VINOYASA, where mindful movement meets breath in a flowing practice designed to awaken your body and calm your mind. Whether you're a seasoned yogi or new to the mat, Abi’s warm and grounded approach welcomes all.
After yoga, we’ll transition into a tranquil herbal tea meditation with Cat from High Nature. A passionate permaculture and plant expert, Cat will guide you through a sensory meditation using homegrown, hand-harvested botanicals. Sip slowly, breathe deeply, and drop into stillness as you connect with the healing power of plants in a beautiful natural setting.
To complete the journey, melt into the soothing heat of our handmade wood-fired sauna, tucked away in nature. Let your body unwind, your mind clear, and your spirit revive. This is a bespoke pop up event - not one to be missed!
🌿 What’s Included:
60-minute Vinyasa yoga session with Abi (VINOYASA)
Guided herbal tea meditation with Cat, using High Nature's own botanicals
Time to relax and restore in the outdoor sauna
Space to connect, reflect, or simply be
🕊️ A morning of movement, mindfulness and natural medicine. Come solo or with friends — leave refreshed, rebalanced, and reconnected.
Limited spaces available. Book now to reserve your place in this immersive wellness journey.